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Race Time Simulator

Atanya Hall, Kate Halford, Rebecca Stephens, Liz Wagichiengo

London 24 · HYROX TEAM RELAY WOMEN

Total Time

44:56+36:50+10:32=1:32:18

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

04:14top 0.0%

Sled Pull

04:42top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

10:32top 0.0%