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Race Time Simulator

Hadia White, Amy Hitchcock, Nicole Valentine, Frances May Kendall

London 24 · HYROX TEAM RELAY WOMEN

Total Time

42:56+31:27+09:31=1:23:54

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

05:38top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

02:29top 0.0%

Wall Balls

06:01top 0.0%

Roxzone (transition + rest)

09:31top 0.0%