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Race Time Simulator

Courtney Ferguson

London 24 · HYROX WOMEN

Total Time

41:12+35:56+07:28=1:24:36

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:33top 0.0%

Roxzone (transition + rest)

07:28top 0.0%