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Race Time Simulator

Joanna Konerska

London 24 · HYROX WOMEN

Total Time

54:00+40:41+08:57=1:43:38

Running Pace (average per lap)

06:45top 0.0%

Ski Erg

05:52top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

07:36top 0.0%

Row

05:49top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

08:57top 0.0%