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Race Time Simulator

Emily Rider, Amy Lennox

London 24 · HYROX DOUBLES WOMEN

Total Time

54:24+34:39+09:23=1:38:26

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

06:23top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

09:23top 0.0%