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Race Time Simulator

Arlene Penfold, Ophelia Kingham-Head

London 24 · HYROX DOUBLES WOMEN

Total Time

40:08+33:30+06:57=1:20:35

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

06:57top 0.0%