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Race Time Simulator

Dale Lyons

London 24 · HYROX MEN

Total Time

33:04+31:16+05:24=1:09:44

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:02top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

05:24top 0.0%