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Race Time Simulator

Natalie Attwell, Emma Linnett

London 24 · HYROX DOUBLES WOMEN

Total Time

42:00+27:51+06:53=1:16:44

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:53top 0.0%

Race Time Simulator

Natalie Attwell, Emma Linnett

London 24 · HYROX DOUBLES WOMEN

Total Time

42:00+27:51+06:53=1:16:44

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:53top 0.0%