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Race Time Simulator

Rachel Skelson, Elysia Koutrouza -Turvey

London 24 · HYROX DOUBLES WOMEN

Total Time

46:08+30:14+07:17=1:23:39

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:17top 0.0%

Race Time Simulator

Rachel Skelson, Elysia Koutrouza -Turvey

London 24 · HYROX DOUBLES WOMEN

Total Time

46:08+30:14+07:17=1:23:39

Running Pace (average per lap)

05:46top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:17top 0.0%