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Race Time Simulator

Sophie Worsley, Katie Pilcher, Sarah Sen, Chole Barrett

London 24 · HYROX TEAM RELAY WOMEN

Total Time

47:44+41:11+12:00=1:40:55

Running Pace (average per lap)

05:58top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

07:53top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

12:00top 0.0%