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Race Time Simulator

Gemma Fromage-Crawford, Dan Amos, Blake Crawford, Radka Allen

London 24 · HYROX TEAM RELAY MIXED

Total Time

30:40+26:22+06:58=1:04:00

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:58top 0.0%