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Race Time Simulator

Natalie Bates, Kirsty Williford

London 24 · HYROX DOUBLES WOMEN

Total Time

43:20+27:42+10:19=1:21:21

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

02:44top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

10:19top 0.0%