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Race Time Simulator

Emma Fletcher, Lauren Webb

London 24 · HYROX DOUBLES WOMEN

Total Time

1:04:16+32:12+08:49=1:45:17

Running Pace (average per lap)

08:02top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

08:49top 0.0%

Race Time Simulator

Emma Fletcher, Lauren Webb

London 24 · HYROX DOUBLES WOMEN

Total Time

1:04:16+32:12+08:49=1:45:17

Running Pace (average per lap)

08:02top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

08:49top 0.0%