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Race Time Simulator

Matthew Williams, Keir Irwin-Rogers

London 24 · HYROX DOUBLES MEN

Total Time

40:40+29:33+06:55=1:17:08

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

06:55top 0.0%