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Race Time Simulator

John Cook

London 24 · HYROX MEN

Total Time

45:28+51:27+08:42=1:45:37

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:42top 0.0%