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Race Time Simulator

Joe Simmons, Ros Simmons

London 24 · HYROX DOUBLES MIXED

Total Time

43:20+34:06+09:46=1:27:12

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:55top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

09:46top 0.0%