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Race Time Simulator

Helen Daly

London 24 · HYROX WOMEN

Total Time

49:20+44:03+08:16=1:41:39

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

08:16top 0.0%