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Race Time Simulator

Gemma Willder, Nicola Cox

London 24 · HYROX DOUBLES WOMEN

Total Time

48:16+36:59+09:57=1:35:12

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

05:55top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

09:57top 0.0%