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Race Time Simulator

Shirley Popat, Naomi Simpson

London 24 · HYROX DOUBLES WOMEN

Total Time

50:32+33:01+08:07=1:31:40

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

05:39top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

08:07top 0.0%