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Race Time Simulator

Gary O'Connor

London 24 · HYROX MEN

Total Time

32:40+33:00+05:43=1:11:23

Running Pace (average per lap)

04:05top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

06:00top 0.0%

Roxzone (transition + rest)

05:43top 0.0%