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Race Time Simulator

Alva Lang

London 24 · HYROX WOMEN

Total Time

39:12+31:51+08:37=1:19:40

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

08:37top 0.0%