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Race Time Simulator

Russ Simons, Amanda Dunmore

London 24 · HYROX DOUBLES MIXED

Total Time

36:32+26:22+06:16=1:09:10

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

06:16top 0.0%