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Race Time Simulator

Holly Tuffnell

London 24 · HYROX WOMEN

Total Time

45:44+39:46+10:22=1:35:52

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

07:20top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

10:22top 0.0%