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Race Time Simulator

Gemma Laird

London 24 · HYROX WOMEN

Total Time

1:00:40+52:44+11:43=2:05:07

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

04:11top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:01top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

09:46top 0.0%

Wall Balls

09:39top 0.0%

Roxzone (transition + rest)

11:43top 0.0%