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Race Time Simulator

Samantha Mallia, Emma Holmes

London 24 · HYROX DOUBLES WOMEN

Total Time

1:08:40+43:03+12:00=2:03:43

Running Pace (average per lap)

08:35top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

06:19top 0.0%

Burpee Broad Jumps

07:49top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

12:00top 0.0%