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Race Time Simulator

Shannon Ranu

London 24 · HYROX WOMEN

Total Time

48:16+42:32+08:56=1:39:44

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

03:40top 0.0%

Sled Pull

07:47top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

08:56top 0.0%