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Race Time Simulator

Shane Mullan

London 24 · HYROX MEN

Total Time

46:40+52:44+08:54=1:48:18

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

08:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:54top 0.0%

Race Time Simulator

Shane Mullan

London 24 · HYROX MEN

Total Time

46:40+52:44+08:54=1:48:18

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

07:09top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

08:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:54top 0.0%