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Race Time Simulator

Ciaran Gaffney

London 24 · HYROX MEN

Total Time

35:20+33:55+06:15=1:15:30

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:39top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:50top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

06:15top 0.0%