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Race Time Simulator

George Douglas, Jemma Sharp

London 24 · HYROX DOUBLES MIXED

Total Time

38:00+25:20+06:10=1:09:30

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:10top 0.0%