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Race Time Simulator

Ryan Holsgrove

London 24 · HYROX MEN

Total Time

40:40+28:47+06:27=1:15:54

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

06:27top 0.0%