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Race Time Simulator

Jayne Clarke, Rachel Holmes

London 24 · HYROX DOUBLES WOMEN

Total Time

1:06:00+36:49+12:00=1:54:49

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

05:01top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

12:00top 0.0%