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Race Time Simulator

Carly Ryan, Ciarán Fredericks

London 24 · HYROX DOUBLES MIXED

Total Time

48:56+34:21+10:19=1:33:36

Running Pace (average per lap)

06:07top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:44top 0.0%

Burpee Broad Jumps

05:03top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

10:19top 0.0%