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Race Time Simulator

Debbie Haines, Kristen Dawson, Elizabeth Evans, Gina Wynn

London 24 · HYROX TEAM RELAY WOMEN

Total Time

41:52+39:17+09:07=1:30:16

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

09:07top 0.0%

Race Time Simulator

Debbie Haines, Kristen Dawson, Elizabeth Evans, Gina Wynn

London 24 · HYROX TEAM RELAY WOMEN

Total Time

41:52+39:17+09:07=1:30:16

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:50top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

09:07top 0.0%