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Race Time Simulator

Naomi Heffernan, Emily Heffernan

London 24 · HYROX PRO DOUBLES WOMEN

Total Time

34:40+24:48+05:34=1:05:02

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:54top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

05:34top 0.0%