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Race Time Simulator

Emily Sinclair, Heather White

London 24 · HYROX DOUBLES WOMEN

Total Time

53:04+36:16+10:43=1:40:03

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

06:06top 0.0%

Row

05:50top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

10:43top 0.0%