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Race Time Simulator

Hannah Spencer, Jess Coxsedge

London 24 · HYROX DOUBLES WOMEN

Total Time

50:48+33:23+10:05=1:34:16

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

10:05top 0.0%