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Race Time Simulator

Chi Wai Lau, Ji Chen Li, Yuan Gao, Xiao Feng Nie

Hong Kong 24 · HYROX TEAM RELAY MIXED

Total Time

46:16+43:11+07:00=1:36:27

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

06:46top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:50top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Chi Wai Lau, Ji Chen Li, Yuan Gao, Xiao Feng Nie

Hong Kong 24 · HYROX TEAM RELAY MIXED

Total Time

46:16+43:11+07:00=1:36:27

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

06:46top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:50top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:50top 0.0%

Roxzone (transition + rest)

07:00top 0.0%