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Race Time Simulator

Dan Lam, Edmond Ho

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

47:12+27:43+08:03=1:22:58

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

08:03top 0.0%