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Race Time Simulator

Rachel Ashcroft, Ajay Patel

Hong Kong 24 · HYROX DOUBLES MIXED

Total Time

48:16+27:40+07:54=1:23:50

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

07:54top 0.0%