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Race Time Simulator

Flora Kwok, Heather Yang

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

57:20+44:28+09:49=1:51:37

Running Pace (average per lap)

07:10top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

07:39top 0.0%

Burpee Broad Jumps

08:38top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

09:49top 0.0%