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Race Time Simulator

Ian Williams

Hong Kong 24 · HYROX MEN

Total Time

40:32+43:21+07:00=1:30:53

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

06:47top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

05:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%