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Race Time Simulator

Raymond Lee, Adrian Sy, Emily Fung, KITERIA Yiu

Hong Kong 24 · HYROX TEAM RELAY MIXED

Total Time

44:00+49:45+07:00=1:40:45

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

08:25top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Raymond Lee, Adrian Sy, Emily Fung, KITERIA Yiu

Hong Kong 24 · HYROX TEAM RELAY MIXED

Total Time

44:00+49:45+07:00=1:40:45

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:37top 0.0%

Sled Pull

08:25top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

06:10top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%