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Race Time Simulator

Anh Ngo, Gloria Speidel

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

1:14:56+33:50+08:34=1:57:20

Running Pace (average per lap)

09:22top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

08:34top 0.0%