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Race Time Simulator

Thuy Mo Nguyen, Imelda Law

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

1:00:40+28:39+10:04=1:39:23

Running Pace (average per lap)

07:35top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

10:04top 0.0%