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Race Time Simulator

Ming Shan Ho

Hong Kong 24 · HYROX WOMEN

Total Time

45:44+40:49+07:00=1:33:33

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

06:16top 0.0%

Burpee Broad Jumps

07:08top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

05:10top 0.0%

Wall Balls

06:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%