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Race Time Simulator

Chloe Lam, Ian Choi, Terrence Ko, Nicole Chau

Hong Kong 24 · HYROX TEAM RELAY MIXED

Total Time

38:00+44:46+07:00=1:29:46

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Chloe Lam, Ian Choi, Terrence Ko, Nicole Chau

Hong Kong 24 · HYROX TEAM RELAY MIXED

Total Time

38:00+44:46+07:00=1:29:46

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

03:35top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

04:39top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%