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Race Time Simulator

Carrie Xiao, Ann Rambichler

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

45:28+31:30+06:21=1:23:19

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

06:21top 0.0%