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Race Time Simulator

Elsie Frieska Hakim, Mariyam Suciati

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

59:36+34:05+07:46=1:41:27

Running Pace (average per lap)

07:27top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:39top 0.0%

Roxzone (transition + rest)

07:46top 0.0%