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Race Time Simulator

Wai Long Lam, Kelvin Mok

Hong Kong 24 · HYROX DOUBLES MEN

Total Time

58:48+28:14+08:46=1:35:48

Running Pace (average per lap)

07:21top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

05:17top 0.0%

Roxzone (transition + rest)

08:46top 0.0%