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Race Time Simulator

Ong Xiu Qian Serene, Ng Li Lin

Hong Kong 24 · HYROX DOUBLES WOMEN

Total Time

1:01:20+48:21+09:55=1:59:36

Running Pace (average per lap)

07:40top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

08:08top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

06:05top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

06:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:55top 0.0%